Massage Demonstration
Spa Manager / trainer gives a demonstration on the basic techniques required to give your partner or friend a relaxing back massage. The demonstration also discusses safety tips, does and don’t when massaging.
Take this home and try the massages during stressful periods or treat your partner to a romantic massage session by candle light!
Taichi
Enjoy a Tai Chi session with the sand between your toes.
Panoramic ocean view help you to focus on this ancient discipline of deliberate breathing and mental focus, in combination with slow, sustained physical movements.
Yoga
Practice the basic positions (asanas) of Yoga. Focus on breathing and physical movements to improve circulation and flexibility. Start your day with a blank canvas, clear your mind and dream of what the day, or the future holds.
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