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8 hours over 3 days

If you feel like the demands of your job are getting the better of you, perhaps it’s time to take a mind/body holiday to recharge the energy you need to perform. Get a medical perspective on how your body deals with stress, mentally and physically; learn how to strengthen your fitness and nutritional states so you can always be ready to take on challenges; regroup with holistic therapies with long histories of healing; and experience how many of the world’s top minds care for their most valuable assets with a session of meditation.
Day 1
MD consultation 50 mins; Steady Beats Biofeedback Consultation 50 mins; Scentsation Essential Oil Therapy Massage 75 mins.
Day 2
Cushioned Fitness Personal Training 50 mins; Crowning Glory Shirobhyanga 75 mins; Inner Calm Meditation 60 mins; Lunch.
Day 3
Body Quench Nutrition Consultation 50 mins; Moor Mud Baleotherapy 60 mins.
Complimentary: Use of water suites, pool, and Gym, Lunch.
Imperial Queen’s Park Hotel
Included is one deluxe room, double occupancy, personalized check-in area, daily buffet International breakfast, welcome fruit basket, complimentary use of swimming pool and fitness center (except Squash), free use of in-room internet and late check-out subject to availability.
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